When I wear my recovery coach hat, I hold a safe space that invites you to get out of your head, get out of your thinking mind, and move into your soul. “The mind likes to lie and make up stories whereas the soul is honest”, the soul is all knowing and that innocent place where freedom from judgment and trust exists, where all things are possible! The mind is cluttered with fear and distrust. When we live and make choices with the mind, we move through our lives scared, and nervous and worried about this and that. It takes a lot of energy and there is not a lot of joy in living from the mind alone. When we move through life from our spirit, we move with joy, and peace and calmness, and it takes a whole lot less energy to accomplish things.
My role as an addiction recovery coach is to help you connect to your own spirit, your soul and to engage in your life from a place of joy! My job is to help you become aware of the difference between your mind’s chatter and your soul’s message; so that you can move through your own life with more joy and happiness, towards your passion and true expression.
There is definitely a spiritual flavour to my coaching.
Much love and light! ~Cheryl
